Whether you’re beginning your Pilates journey or building on your strength, our classes at Eat Pray Pilates are designed for every body — with small groups, expert guidance, and mindful movement that meets you where you are.
At Eat Pray Pilates, every class is about feeling good in your body. Across our Preston, Coburg, and Kensington studios, you’ll find inclusive, small-group Reformer sessions designed to deliver a full-body Pilates workout where you can move confidently, strengthen safely, and build consistency. If you prefer a more personalised approach, we also offer private Pilates classes (1-on-1 or 2-on-1)
for tailored support and steady progress.
Below are all class types offered across our three studios, including our most popular Reformer Pilates classes.
Each section includes a short description, what to expect, and who it’s ideal for.
Our signature all‑levels Reformer class. Reformer Open offers a technique‑focused, full‑body workout with progressions and regressions to suit your experience.
Guided sequences adaptable for beginners and intermediate movers
• Full‑body strengthening, toning, and alignment focus
• Supportive cues and optional challenges
Beginners, returning clients, all fitness levels.
A challenging, athletic Reformer class designed to push your limits. Dynamic includes advanced movements, HIIT‑inspired sequences, and continuous flow.
• Intermediate–level reformer techniques
• HIIT elements to elevate heart rate
• No breaks — continuous movement
Strong movers looking to level up; not suitable for beginners or injuries.
A supportive small‑group class designed for pregnancy and postpartum, run by qualified pre/postnatal instructors. Babies under 12 months are welcome.
• Safe pre/postnatal sequencing
• Pelvic floor and stabilisation focus
• Space for bubs beside your reformer
Pregnant clients (with clearance after first trimester) and mums looking for postnatal Pilates support.
Our signature Reformer Open class, adapted with pregnancy‑safe modifications so expectant mothers can join the session comfortably alongside others.
• Traditional Reformer Open format
• Instructor‑led modifications for pregnancy
• Strength, mobility, and breathwork focus
Pregnant clients wanting a general class environment.
A restorative session designed to lengthen, release, and mobilise the body using the reformer and Pilates‑based stretching techniques.
• Long holds, mobility drills, gentle flow
• Full‑body recovery focus
• Improved flexibility and ease of movement
Anyone needing recovery, mobility, or stress relief.
A supportive, private Reformer Open class that suits clients looking for female-only Pilates, ideal for cultural comfort, confidence, or personal preference.
• Technique‑focused all‑levels sequence
• Female instructors
• Comfortable, empowering environment
Women seeking a private female‑only space.
A high‑energy, sweat‑based Reformer class combining cardio circuits, bursts of high‑intensity movement, or jumpboard work. Think of it as a Pilates and cardio workout in one—fast-paced, sweaty, and energising.
Fast‑paced flow with minimal breaks
• Cardio intervals integrated into reformer work
• A strong, uplifting atmosphere
Clients wanting a cardio burn, sweat session, or intensity.
When you’re ready to build a routine, our weekly memberships make it simple.
2 Classes
$42
(Per week)
3 Classes
$54
(Per week)
Unlimited Classes
$60
(Per week)
• 12‑week minimum contract
• No joining fee
• Direct Debit only (bank or card)
• Pause or adjust anytime
Not a Member Yet? Try an Intro Offer First.
5 Classes
$55
(All Studios, valid 2 weeks)
One Private+2 Group Classes for
$110
(All Studios)
9 Classes
$99
(Preston & Kensington only, valid 30 days)
Choose your studio and book your next Eat Pray Pilates class.
